Ginastica Natural For Fighters Dvd
Who is Alvaro Romano? During the 80s Master Alvaro Romano decided to spread the world his lifestyle and his quality of life. After having his university degree and post degree in Physical Education, he decided to develop a workout technology beyond of everything that was ever done before: Ginastica Natural®. In the beginning, Alvaro Romano perfected a type of training he would do on his own to, later, apply in class. For the safety of those practicing it, he conducted an in-depth study into the movements. His first experience applying Ginastica Natural® techniques was with himself and the athletes he trained.
Founder and creator of the Ginastica Natural® method, Alvaro Romano has a Post-Graduate degree in Physical Education and Recreation, author of the book “Ginastica Natural®” (Press Publishing House, 1987), Romano is also present in the collection “An anthology on physical activities” (Midiograf Publishing, 1987). Alvaro Romano studied a wealth of different oriental techniques. As a practitioner of Hatha Yoga, his aim was to improve his performance as an athlete, with training for sports as the central theme, to after begin developing his own body of work. Bio Overview. Founder and creator of the Ginastica Natural® method.
Ginastica Natural
Graduate and Post-Graduate degree in Physical Education and Recreation. 4 stripes BJJ Black Belt under Rolls Gracie, Rickson Gracie, Carlos Gracie Jr. World-Fitness Leader with more than 400 seminars taught around the world. Author of the book “ Ginastica Natural®” (Press Publishing House, 1987). Starring in Ginastica Natural® DVDs – Fundamentals, Fighters 1 and 2. “As a physical education professional, my vision was to develop a training program, much beyond of just only fitness activities, I built a workout applied to health issues, quality of life and longevity; Ginastica Natural®, can be practiced for everybody that wish an integration between, body and mind, following my concepts and philosophy of life.
Since professor Alvaro designed the method of Ginastica Natural considering his experience in Jiu Jitsu, it is a perfect method for fighters. The various combinations of movements in Alvaro’s Ginastica Natural are great for physical fights.
Ginastica Natural® is a revolutionary training system that I use in my daily workout for decades, nowadays I can find how it contributed to my physical, mental and spiritual evolution, in my health and quality of life.” Alvaro Romano A world-fitness leader and a specialist in Health and Quality of life, he implements Ginastica Natural® as a revolutionary physical-fitness and health-improvement around the world, through hundreds of seminars, workshops and instructor trainings. Ginastica Natural has been introduced in many countries like Italy, Sweden, Norway, China, Japan, United Kingdom, Portugal, Finland, Germany, Poland, Switzerland, Peru, Mexico, Panama, Australia, Brazil and the United States. He taught Ginastica Natural® courses for the Physical Therapy and Physical Education department’s of Estacio de Sa University in Brazil.
Alvaro Romano has applied Ginastica Natural® expertise to agents of the FBI, DEA and SWAT in Washington DC. He participated as a Physical Conditioning coach in various MMA, Jiu-Jitsu, Surfing, Bodyboarding, Soccer, Alpine skiing events. Top athletes of a wide range of modalities have tested and approved Ginastica Natural: Fighters Anderson Silva, Junior dos Santos, Vitor Belfort, Georges St-Pierre, Rodrigo Minotauro, Rogerio Minotouro, Demian Maia, Fabricio Camoes, Mark Munoz, Roger Gracie, Rani Yahya Jiu-Jitsu legends Alexandre Ribeiro, Saulo Ribeiro, Gilbert Durinho, Leticia Ribeiro, surfers Andy Irons (in memorian), Fred Pattachia, Mark Healey, Neco Padaratz, Cirque du Solei’s “O” Junior Faitau, soccer player Ronaldo “Fenomeno” Lima, among others. At the invitation of physiotherapist Nilton Petrone, he applied Ginastica Natural exercises to help rehabilitate injured soccer player superstar Ronaldo for the World Cup of 2002. Alvaro Romano is a Jiu-Jitsu black belt under legendary Master Rolls Gracie, Carlos Gracie Junior and Rickson Gracie. He is also a brown belt in judo, participated in triathlon races and long-distance swimming and one of the first surfers in Rio de Janeiro to practice Jiu-Jitsu. He was present at the first “Ultimate Fighting Championship” in Denver, Colorado, in 1993 with the Gracie Family.
Ginastica Natural For Fighters Dvd Download
Nowadays, Alvaro Romano travels the world to spread Ginastica Natural® through seminars and workshops.
Got this DVD a month ago from Budovideos. I heard Ginastica Natural is very beneficial and is practiced by many high level jiu jitsu competitors together with yoga in order to improve ground mobility and flexibility. Saulo and Alexandre Ribeiro practice this system as well as Andre Galvao and many others. You can see the Ribeiro brothers training and using Ginastica exercises on the 'The Road to a Championship' DVD.
Download driver standard vga graphics adapter nvidia. The DVD includes a demonstration of two dozen techniques plus demonstrations of some exercises to improve strength and flexibility. Alvaro Roman, the creator of Ginastica demonstrates every technique himself and I have actually practiced every technique while actually watching the DVD. There is also a section 'Ginastica for the Outdoors'. Wow, this was a cool demonstration of what exercises you can do outdoors. Generally I think this is very useful and really is focused for jiu jitsu.
Romano is a very experienced jiu jitsu black belt and shows his immense flexibility and explosive strength in this DVD. I really enjoyed it and I think it raises more awareness of the importance of physical conditioning.
The only thing I think is the price is a little excessive. A DVD worth $50-$60 should include I think more materials and you can buy jiu jitsu DVD set for this money.